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Heal your gut, balance your hormones, transform your health, enjoy your life 

teaching women how real food has the ability to heal

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If you feel like you’ve tried it all, with little to no success, you’re in the right place. I’ve been in your shoes and I know how defeating it can feel to do all the 'right' things but not feel any better. 

nutritional therapy practitioner.

i'm jamie

hi there, and welcome!

a doting mama, happy wife and an eager to help heal the world

let's do this!

This is where true healing begins.

Take a deep breath and relax.

• calorie counting
• macros restricting
• intermittent fasting
• overtraining

I spent far too long...

Get to know me

and being downright hard on myself.

Dig deep to understand what your body's symptoms are telling you and identify imbalances and deficiencies


Create a custom plan tailored to your unique needs that will help set healing in motion


Empower you with knowledge and lifestyle habits that will allow you to take your health into your own hands


i will help you


I've spent the better part of a year feeling gross. It wasn't until Jamie and I started working together on my personalized protocol that I started noticing a MAJOR difference. I was so surprised when she suspected a gluten intolerance, and she was right! My body is finally healing, my energy is back and I've never been so thankful for all the new information I have that is helping me feel my best. I'm so glad I decided to show myself some love, and am even happier that Jamie was here to show me the way. 


REVIEW NO. 1 of 2

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I first started working with Jamie shortly after I was diagnosed with SIBO. She had a hunch there was a bit more at play and she was right! She guided me to a better understanding of the importance of regulating my blood sugar, balancing my hormones and allowing my body to heal from years of chronic stress + overuse. I'm so grateful for everything she is teaching me. Jamie is super knowledgeable and passionate about her work, but best of all, she guides her clients with compassion + patience to minimize stress with the ultimate goals of healing and feeling better than ever!  

I'm so grateful

REVIEW NO. 2 of 2

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